amazing loss this week. just over a kilo! so excited to hit my goal weight in a few weeks. I do have some events coming up where some delicious foods will be eaten so see how I go with loss over next week or so. :) just got to hold the line!
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92,1 kg
Perdu jusqu'à présent: 25,9 kg.
Reste à parcourir: 3,1 kg.
Régime suivi: Raisonnablement Bien.
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2460 kcal
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Gras: 113,14g | Prot: 158,48g | Glu: 200,40g.
Petit Déjeuner: Frozen Banana Chunks, Coffee Shake, Full Cream Milk, Frozen Mixed Berries, Fish Oil (1000 mg), Coffee. Déjeuner: Bernaise Sauce, Woolworths Premium Scotch Fillet, Corn, Baked Potato (Peel Eaten, with Salt). Dîner: Grill'd Simon Says' (Low Carb Super Bun), Pepsi Max Vanilla, Woolworths Butter Flavoured Popcorn, Bulla Choc Top. Snacks/Autre: Pears . plus...
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Perdant 1,1 kg par Semaine
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
Wow! Well done 😊.
This is my first week, I hope I have your willpower 😬
10 avr. 24 par le membre: Fatty_Potato
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Historique de poids de edzz83
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