Journal de vf123, 31 oct. 09

whoooowhooo, finally after weeks of playing the yo-yo gain, and losing just .2 or .4 i lost 3.2pounds this week. i've had no significant loss in over 8 weeks, i was really getting a little discouraged, and now finally something to get excited about! hopefully i'll be on a little roll now. the thing is i really didn't do anything different, i just kept plugging along. so if you follow the program and just hang in there it will happen. i'm now down a total of 79.4 pounds since i started last september(not to shabby).
78,1 kg Perdu jusqu'à présent: 29,4 kg.    Reste à parcourir: 10,1 kg.    Régime suivi: Raisonnablement Bien.
Perdant 1,5 kg par Semaine


Commentaires 
OMG!!! What a great loss...not just the recent one, small as it may be it's wonderful to break a pleateau--Don't I know! But I'm also talking about the awesome 80 pds lost!!! What an incredible feat!!! You are a different person than when you started! So proud of you! And yeah, you're absolutely right..rewards will come sooner or later; we souldn't be our own enemy and give up too prematurely due to discouragement--coz for all you know, a weight drop may be just around the corner!!! Hugs and congrats! 
04 nov. 09 par le membre: 08willbegreat

     
 

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