|
Ate more than I intended last night but still kept it under 900. Today I will shoot for that 700 or less mark and try to drink plenty of water. Still really sad and feeling pretty lost. Not sure what to do about anything and I feel like I'm stalling out in life.
|
65,0 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 7,3 kg.
Régime suivi: Raisonnablement Bien.
|
|
894 kcal
|
Gras: 23,45g | Prot: 59,40g | Glu: 88,28g.
Petit Déjeuner: Splenda No Calorie Sweetener with Fiber, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Déjeuner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg, Salsa, Fage Total 2% Greek Yogurt. Dîner: Healthy Choice No Sugar Added Fudge Bars, Watermelon. Snacks/Autre: Red Table Wine, Honey, Fage Total 2% Greek Yogurt, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Beets, Cooked Beet Greens, Salmon. plus...
|
Perdant 1,9 kg par Semaine
|