|
Last night.
I had had a bigger dinner than usual, plus I could feel some causes of temporary gain since the last weigh-in, plus it was night. I highly doubt these 3 lbs were permanent. I will check again tomorrow, the day after, and so on. I can get away with weighing myself daily because I don’t even know where the scale is yet, where I moved (haven’t done it in a week).
|
61,7 kg
Perdu jusqu'à présent: 0,0 kg.
Reste à parcourir: 7,3 kg.
Régime suivi: Raisonnablement Bien.
|
|
2339 kcal
|
Gras: 103,10g | Prot: 66,22g | Glu: 295,40g.
Petit Déjeuner: Coffee, Bananas , La Colombe Vanilla Draft Latte, Kind Breakfast Peanut Butter. Déjeuner: Yasso Frozen Greek Yogurt - Cinnamon Bun, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Ocean Spray 100% Juice Cranberry, Amy's Organic Lentil Soup, Calavo Avocado. Dîner: Evol Gluten Free Smoked Gouda Mac & Cheese. Snacks/Autre: Planet Oat Oatmilk, Coffee, Calavo Avocado, Spudsy Sweet Potato Puffs. plus...
|
Prenant 2,2 kg par Semaine
|