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It is very hard to get results now,my body is happy with the diet,no real loss for weeks. Hopefully, it will start again :) 95 is the next borderline lol I wish you all good health ;)
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96,9 kg
Perdu jusqu'à présent: 10 kg.
Reste à parcourir: 16,9 kg.
Régime suivi: Raisonnablement Bien.
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853 kcal
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Gras: 32,04g | Prot: 28,80g | Glu: 113,79g.
Petit Déjeuner: Dr.Oetker Banános Zabkása, Pilos Tej 2.8%, Balocco Pasterolle Biscuits, Coffee with Milk and Sugar. Déjeuner: Landena KG Vadász Vagdalt Sertéshúsból, - Teljes Kiőrlésű Kifli. Snacks/Autre: Sissy Natúr Rudi. plus...
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1889 kcal
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Exercice:
Assis - 7 heures, Ménage - 2 heures, Cuisiner - 1 heure, Samsung Health - 14 heures. plus...
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Perdant 0,9 kg par Semaine
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 Commentaires
Don't you dare give up now, Sophie!
You've come this far.
If I can give you a pro tip, is to be extra mindful and honest with yourself as to how much you are actually consuming.
Like, for example, making sure that was indeed 120 g of nuts you ate instead of just rounding it up to a 100 g makes all the difference. Those extra 100-200 calories that go unnoticed during the day will really add up in the long run.
you've got this girl. I believe in ya. 😚
30 avr. 24 par le membre: joey016
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08 mai 24 par le membre: Gatto Sophie
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Historique de poids de Gatto Sophie
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