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I feel sick, a pleuritic heaviness in my chest. I wonder if I'd be sick if I had worked daylight M-F this week. Or if I had stayed home & been a mom. I will allow myself to sleep more. I feel like a bum when I do. I never know the perfect answer, so I have to be satisfied with reasonable answers.
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79,4 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 17,7 kg.
Régime suivi: Raisonnablement Bien.
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1973 kcal
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Gras: 70,00g | Prot: 81,17g | Glu: 266,15g.
Petit Déjeuner: Bananas, Butter, Toasted White Bread, Toasted Raisin Bread, Harris Teeter Blueberries. Déjeuner: Sara Lee Thin-Sliced Honey Ham, Kraft Deli Deluxe American Cheese Slices, Bologna, Harris Teeter Blueberries, White Bread. Dîner: Fried Battered Fish, Grapefruit, Cooked Yellow Corn (Canned), Rouses Hot Dog Bun. Snacks/Autre: Cheese Pizza, Bananas, Harris Teeter Blueberries, Great Value Soup & Oyster Crackers, Great Value Soup & Oyster Crackers. plus...
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2011 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 20 minutes, Repos - 15 heures et 40 minutes, Dormir - 8 heures. plus...
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poids stable
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