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Lost a little over a pound! I think that's pretty good, since it's been a little over half a week. So I'm almost to my goal of losing 1.5 pounds per week. BF keeps finding reasons why we should go out to eat, though - last night we double dated with friends at a Thai restaurant. There's NOTHING low-calorie to eat at Thai; even the tofu is fried and the vegetables are drenched in sauce. I went over my expended calories (got a red arrow for the day). Hope it doesn't effect my weight loss too much...
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51,1 kg
Perdu jusqu'à présent: 0,2 kg.
Reste à parcourir: 4,8 kg.
Régime suivi: Raisonnablement Bien.
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933 kcal
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Gras: 28,47g | Prot: 49,98g | Glu: 127,30g.
Petit Déjeuner: water, silk light vanilla, salmon. Déjeuner: silk light vanilla, shrimp gyoza. Dîner: diet coke, nature's promise pasta sauce, ronzoni smart taste angel hair. Snacks/Autre: sugar daddy, blow pop. plus...
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1680 kcal
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Exercice:
Shopping - 1 heure, Debout - 3 heures, Danse (Pas Rapide, Aérobique) - 46 minutes, Repos - 11 heures et 14 minutes, Dormir - 8 heures. plus...
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Perdant 1,9 kg par Semaine
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