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Clothes looser, but weight not going down very quickly. Staying within and under 75 grans carb per day. Working on evening out blood sugars, still getting peaks and lows/
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100,3 kg
Perdu jusqu'à présent: 8,5 kg.
Reste à parcourir: 14,2 kg.
Régime suivi: Raisonnablement Bien.
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1331 kcal
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Gras: 85,63g | Prot: 86,35g | Glu: 67,64g.
Petit Déjeuner: City Barbeque Swine Wine Sauce, City Barbeque Potato Salad, City Barbeque Pulled Pork. Déjeuner: French's Classic Yellow Mustard, Sargento Deli Style Sliced Aged Swiss Cheese, Kretschmar Smoked Ham off The Bone, O'doughs Bagel Thins. Dîner: Mustard, Bar-S Foods Classic Smoked Sausage, Lime Juice , AvoTerra Avocado, La Choy Hot & Sour Soup. Snacks/Autre: Kraft Pepper Jack Cheese, Peach. plus...
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Perdant 0,1 kg par Semaine
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