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I stuck close to my diet with only a tiny stray one day and I was able to get in some exercise, yet I'm always surprised when I actually lose. Our weather has cooled for a few days so I am hoping to get in some good exercise. Excited for the 10 week challenge I am embarking on.
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95,3 kg
Perdu jusqu'à présent: 10,0 kg.
Reste à parcourir: 20,4 kg.
Régime suivi: Raisonnablement Bien.
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2670 kcal
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Exercice:
Vélo tout terrain (VTT) - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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Perdant 1,1 kg par Semaine
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