Journal de apelmm, 30 juil. 15

I know I'm still quite overweight, & even @ my goal weight, or below there would still be outfits that do my looks no justice, but I saw myself in the mirror & was dangerously pleased with my progress, given the particular outfit. I don't want to be vain, but yesterday I was also tempted by the beautiful clothes that might now look better on me. I don't want to be ugly, but I need to be humble about it. I've tried to have a our Monday before about this stuff, but it's going to take calling upon hunger Lord to see that through.
74,8 kg Perdu jusqu'à présent: 4,5 kg.    Reste à parcourir: 13,2 kg.    Régime suivi: Raisonnablement Bien.

1860 kcal Gras: 69,26g | Prot: 70,34g | Glu: 250,99g.   Petit Déjeuner: Kellogg's Frosted Flakes, 2% Fat Milk. Déjeuner: Powerade Mountain Blast, Great Value Raisins, Cheryl & Co. Chocolate Chocolate Chip Cookie. Dîner: Brach's Fruit Slices, Kellogg's Special K Protein Meal Bar - Strawberry, Sam's Club 3 Meat Pizza. Snacks/Autre: Salsa, Tortilla Corn Chips. plus...
1831 kcal Exercice: Repos - 17 heures, Dormir - 7 heures. plus...
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Historique de poids de apelmm


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