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I have reached my first target 100lb loss. I’m really chuffed with myself. I love looking at all of your pictures. My food is mostly the same most days but that’s how I deal with losing my mountain! I eat very few calories as if I don’t, i see them again fairly quickly and that’s not pretty!
Anyway, i hope you can see my post and we’ll done everyone, keep up the hard work xxx
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93,9 kg
Perdu jusqu'à présent: 50,3 kg.
Reste à parcourir: 30,4 kg.
Régime suivi: Raisonnablement Bien.
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647 kcal
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Gras: 25,47g | Prot: 43,72g | Glu: 57,89g.
Dîner: Options Vegan Belgian Choc, Tyrrells Cider Vinegar & Sea Salt Crisps, Muller Light Mandarin Yogurt, Violife Creamy, Ryvita Original Crispbread, Tesco Cherry Tomatoes, Tesco Smoked Salmon Slices. plus...
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Perdant 0,8 kg par Semaine
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