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Still sticking with the low carb diet-no flour, no sugar. The most challenging thing so far has been that most everything in my cabinets is either flour or sugar based--cereals, crackers, cookies.
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85,5 kg
Perdu jusqu'à présent: 7,9 kg.
Reste à parcourir: 13,0 kg.
Régime suivi: Raisonnablement Bien.
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1141 kcal
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Gras: 42,26g | Prot: 96,05g | Glu: 91,00g.
Petit Déjeuner: Margarine, Coffee, Egg, Whole Wheat Bread, Oscar Mayer Chopped Ham, Bakers & Chefs American Cheese, Tomatoes, Coffee-Mate Original Powder Creamer. Dîner: Fried Floured or Breaded Fish, Oyster Mushroom, Skinless Chicken Breast, Fresh & Easy Teriyaki Chicken Breast Pieces, Egg Drop Soup, Bean Sprouts, Bell Peppers, imitation crabmeat, pineapple, Zucchini, Onions, Mushrooms, Carrots, Broccoli, Egg, Shrimp. Snacks/Autre: Great Value Prunes Juice (Not from Concentrate). plus...
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Perdant 0,6 kg par Semaine
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