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Seems like my body just excretes extra food, since last weekend didn't seem to effect my overall weight loss trend too much. Down a little bit today, hope to see more this week. :)
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50,2 kg
Perdu jusqu'à présent: 1,1 kg.
Reste à parcourir: 3,9 kg.
Régime suivi: Raisonnablement Bien.
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960 kcal
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Gras: 33,40g | Prot: 32,61g | Glu: 141,34g.
Petit Déjeuner: No Calorie Sweetener Packets, Grapefruit. Déjeuner: Diet Coke Caffeine Free, Ketchup, Potato French Fries, Tomatoes, Lettuce, Hoagie Sandwich Rolls, Fried Floured or Breaded Cod. Dîner: Italian Bread, Diet Coke Caffeine Free, Harvest Pumpkin Soup (Medium). Snacks/Autre: Mixed Fruit Cups. plus...
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1625 kcal
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Exercice:
Marche (Modérée) - 5/kph - 30 minutes, Debout - 6 heures et 30 minutes, Repos - 9 heures, Dormir - 8 heures. plus...
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Perdant 3,2 kg par Semaine
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