spent months trying to control appetite- now back to FatSecret. I'm going to subscribe to Premium as it will make me commit and be responsible
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64 kg
Perdu jusqu'à présent: 3 kg.
Reste à parcourir: 2 kg.
Régime suivi: Raisonnablement Bien.
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1468 kcal
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Gras: 50,92g | Prot: 64,92g | Glu: 186,29g.
Petit Déjeuner: Orange Marmalade, Lurpak Lightly Salted Spreadable Butter, Lidl Low GI Multiseed Bread, Sun Grown Cashew Nuts, Twinings Lemon & Ginger Tea, Tesco Seedless Green Grapes, Fytro Country Muesli, Mevgal Sheep Yogurt, Mevgal Low Fat Milk, Mevgal Low Fat Milk, Coffee (Brewed From Grounds), Dried Cranberries. Déjeuner: Hello Fresh Pork Stuffed Aubergine Parmigiana, Lidl Low GI Multiseed Bread, Green Giant Sweetcorn , Sweet Red Peppers, Tyroleza split green peas, Garden Cuts Green Leaf Lettuce, Xenia Olive oil Xenia, Tesco Seedless Green Grapes, Tesco Balsamic Vinegar of Modena, Red Tomatoes. Dîner: Co-Op Chicken Salad Sandwich. plus...
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Perdant 0,1 kg par Semaine
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