Journal de Fairybrat, 19 nov. 09

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I said I wasn't going to weigh-in until Sunday but I wanted to see anyway... looks like things are going well so far! This makes me very happy. This diet always surprises me because it seems that I'm not really dieting. I mean I eat what I want and I still lose weight... awesome!

64,0 kg Perdu jusqu'à présent: 0,8 kg. Reste à parcourir: 7,3 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 19 novembre 2009:

390 kcal

Gras: 10,00g | Prot: 27,00g | Glu: 45,00g. Petit Déjeuner: Water. Déjeuner: Coke Zero, Arrabiata Sauce, Light Cheese Heads String Cheese Sticks, Plus Rotini Multigrain Pasta. plus...

Perdant 1,4 kg par Semaine

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Commentaires

I feel the same way. I've been on WW before with great results and that's why I decided to do it again. Eat what you want and still lose weight. You can't beat that :-) Keep up the good work!

19 nov. 09 par le membre: xGeminix

Do you know what my problem is? I want to weigh in every day! With all the ups and downs throughout the week I know it's not the right thing to do, but I guess it's now my obsession. But most importantly, I feel good about myself walking out of the gym and with my diet, no matter what the scale says or how I look in the mirror!

19 nov. 09 par le membre: Keoni

I know, I want to weigh in every day too! I will do it every few days though, I can't help it!!! I feel good when I leave the gym too, I should go back to doing that... it's just walking into the gym I don't like, lol.

22 nov. 09 par le membre: Fairybrat


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Journal de Fairybrat, 19 nov. 09

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