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I've realized that since September 10th I've pretty much been doing some sort of maintenance that is capable of changing into loss easily. Makes me feel better than I know why things are happening the way they are.
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70,0 kg
Perdu jusqu'à présent: 5,3 kg.
Reste à parcourir: 13,3 kg.
Régime suivi: Raisonnablement Bien.
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1721 kcal
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Gras: 56,01g | Prot: 39,80g | Glu: 272,92g.
Petit Déjeuner: Quaker 100% Whole Grain Oatmeal, Kroger Pure Clover Honey, Chobani Nonfat Plain Greek Yogurt. Déjeuner: Spectrum Organic Ground Flaxseed, Muir Glen Italian Herb Pasta Sauce, Ancient Harvest Quinoa Elbow Pasta. Snacks/Autre: Grapes, Skinny Pop Sweet Popcorn. plus...
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Perdant 1,9 kg par Semaine
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