Journal de Jumpa, 21 sept. 15

Well done! Apparently if you can keep that up for 21 days it will become habit and you won't miss cakes and chocolate ever again :) 

Thanks! I think you're right - don't really seem to miss them and am generally disappointed when I do partake. It's really changed my outlook on food as eat a lot healthier now as a result - a banana for breakfast a nice big sandwich for lunch and a healthy dinner with lots of vegetables and don't crave sweet things.