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I am grateful to have lost a pound after having been up 2 for 2 days. I want so badly to eat more, but I want to give this despite up to God. My current despite to eat is not good in need. I am not hungry, and my calories are just under.
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71,2 kg
Perdu jusqu'à présent: 8,2 kg.
Reste à parcourir: 9,5 kg.
Régime suivi: Raisonnablement Bien.
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2054 kcal
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Gras: 73,34g | Prot: 53,64g | Glu: 307,27g.
Petit Déjeuner: Sugar, Imperial 39% Vegetable Oil Spread, V8 Purple Power, White Bread. Déjeuner: 2% Fat Milk, Honey Nut Cheerios, V8 Purple Power, Kraft Deli Deluxe American Cheese Slices, Salami, Tostitos Creamy Spinach Dip, Publix Hamburger Buns, Bananas. Dîner: McDonald's French Fries (Large), McDonald's Cheeseburger, McDonald's Chicken McNuggets (4 Pieces). Snacks/Autre: Sugar, Apples, Tostitos Creamy Spinach Dip, Tortilla Corn Chips, Great Value Raisins, Chocolate Covered Doughnut (Cake Type). plus...
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1854 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 30 minutes, Repos - 17 heures et 30 minutes, Dormir - 6 heures. plus...
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Prenant 0,5 kg par Semaine
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