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So my weight is ping-ponging between 110 and 112, but never dropping below. Maybe I should up my exercise? I started off my diet doing a lot of cardio dance but have since gotten lazy... Well, I think I know what to do.
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50,1 kg
Perdu jusqu'à présent: 1,2 kg.
Reste à parcourir: 3,8 kg.
Régime suivi: Raisonnablement Bien.
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1351 kcal
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Gras: 38,36g | Prot: 63,97g | Glu: 201,27g.
Petit Déjeuner: 1 Egg Tamagoyaki. Déjeuner: sour patch kids, butter, garlic, spinach, ronzoni smart taste penne. Dîner: Adzuki Beans (Mature Seeds, Sweetened, Canned), Vermicelli, Green Cabbage, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Kamaboko (Japanese Fish Cake), Steamed or Boiled Scallops, Steamed or Poached Tuna, Steamed or Poached Salmon, Steamed or Boiled Squid. Snacks/Autre: Kisses. plus...
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Perdant 1,3 kg par Semaine
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