Journal de noreenjrp31, 26 sept. 15

Right now I´m on a low carb plan, no carbs for breakfast, just carbs at lunch and the morning snack, specially after my workouts. I´m learning to eat a variety of vegetables and 90% of my liquids is water, also It´s been 3 days that I don´t drink coffee, can´t lie that I miss it but I know is not good for me. I replaced it with raspberry tea wich taste really good and I don´t need to add sugar to that tea.
78,0 kg Perdu jusqu'à présent: 3,6 kg.    Reste à parcourir: 10,0 kg.    Régime suivi: 100%.
Perdant 0,9 kg par Semaine


Commentaires 
Great idea to ditch the coffee! Caffeine headaches are no joke :) 
26 sept. 15 par le membre: I-Ianna
I thought that I´ll have headaches from not drinking it but so far hasn´t happened s I hope they stay away. in the past if I missed my coffee I would have those terrible headaches. 
26 sept. 15 par le membre: noreenjrp31
Well that's good. So far so good, right? Try to keep hydrated! 
26 sept. 15 par le membre: I-Ianna

     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de noreenjrp31


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.