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I have been eating poorly & not exercising lately, but I am starting afresh today, on a clean slate.
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110,4 kg
Perdu jusqu'à présent: 13,4 kg.
Reste à parcourir: 15,4 kg.
Régime suivi: Mal.
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1149 kcal
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Gras: 47,18g | Prot: 64,24g | Glu: 122,98g.
Petit Déjeuner: Red Bull Energy Drink Sugar Free (Can), Apples, Bananas, Gero Fat Free Exotic Berries Yoghurt. Déjeuner: Knorr Light French Salad Dressing, Beef Oxtails, Cucumber (with Peel), Mixed Salad Greens. Dîner: Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only), Knorr Light French Salad Dressing, Mixed Salad Greens. Snacks/Autre: Cadbury Dairy Milk. plus...
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Perdant 0,1 kg par Semaine
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