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MichelleNRGIZED
Journal
03 oct. 15
Journal de MichelleNRGIZED, 03 oct. 15
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Good to've gone down again. I've been eating 3 meals a day, & that definitely helps me feel satisfied, with a couple of small & healthy snacks during the day if I feel like I need them. I was going to go outside for a walk today, but it's blustery & quite chilly due to the wind & I'm sniffling & sneezing a bit. So better not risk making a cold worse, if that's what I have. I might still go out later if my sniffling & sneezing stops - sometimes I get them just in the morning. I love a walk in the wind, but I don't want to risk getting a cold or ill in any other way. I did exercise earlier today, & so it's not as if I've done nothing today. :)
95,5 kg
Perdu jusqu'à présent:
1,5 kg
.
Reste à parcourir:
31,5 kg
.
Régime suivi: Raisonnablement Bien.
Perdant 0,2 kg par Semaine
5 supporteurs
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Commentaires
Well done, and keep it up!
03 oct. 15 par le membre:
heidij123
Nice to read about your success and such a good attitude! Keep it up.
04 oct. 15 par le membre:
Jinny Jane
Thanks so much, Heidi & Jinny!! I appreciate your support. :D
05 oct. 15 par le membre:
MichelleNRGIZED
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Historique de poids de MichelleNRGIZED
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