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The weight isn't exact since I had already had coffee and breakfast but it gives a starting point. Dad has been here so I've been on "vaca" with him. The cooler weather is starting finally so hoping to encourage myself to get out there a bit more. Either way, will start paying more attention.
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92,1 kg
Perdu jusqu'à présent: 13,2 kg.
Reste à parcourir: 26,3 kg.
Régime suivi: Non Applicable.
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692 kcal
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Gras: 27,19g | Prot: 35,53g | Glu: 80,45g.
Petit Déjeuner: Whole Foods Market Stevia, Coffee, McDonald's Hash Brown, McDonald's Egg McMuffin (No Egg). Déjeuner: Yellow Summer Squash, Onions, Green Peppers, Johnsonville Mild Italian Sausage. Dîner: Coca-Cola Diet Coke (Can), Dannon Light & Fit Greek Yogurt - Blueberry. Snacks/Autre: Popsicle Sugar Free Popsicles, Coca-Cola Diet Coke (Can), Popsicle Sugar Free Popsicles, Popsicle Sugar Free Popsicles. plus...
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2775 kcal
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Exercice:
Travail de Bureau - 11 heures, Repos - 5 heures, Dormir - 8 heures. plus...
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Prenant 0,2 kg par Semaine
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