Better today but not completely up to snuff. Looking forward to tomorrow. At a standstill on my weight. Just sitting there. I need another hobby since I can't work in the yard any more. We need rain too. It looks like the Devil took up residence here it's so dry.
|
78,0 kg
Perdu jusqu'à présent: 4,1 kg.
Reste à parcourir: 16,8 kg.
Régime suivi: Raisonnablement Bien.
|
|
919 kcal
|
Gras: 47,53g | Prot: 53,68g | Glu: 68,27g.
Petit Déjeuner: Silk Pure Almond Milk - Unsweetened Original, Kellogg's Special K Chocolate Almond. Déjeuner: Pork Chops (Top Loin, Boneless), Dole Classic Cole Slaw Mix, Calavo Avocado, Muenster Cheese, ole Extreme Wellness High Fiber Low Carb Tortillas (Ole). Dîner: Red Kidney Beans (Canned), Hillshire Farm Beef Polska Kielbasa. plus...
|
|
1962 kcal
|
Exercice:
Ménage - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
|
poids stable
|