Journal de choth, 15 sept. 07

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Okay, I haven't been very faithful since my birthday Aug. 31. I got burnt out and took a break, not the smartest decision. I was stuck and not moving so I said heck with it. And I haven't exercised either. I miss, or should I say my body misses the exercises. It's was kinda like the grease in the wheel, aches and pains are back. Hmmmm, so now what. Hmmm Guess I'll get my @##@@ back in gear and back on track. It happens, the main thing is I know it.

87,5 kg Perdu jusqu'à présent: 3,2 kg. Reste à parcourir: 19,5 kg. Régime suivi: Raisonnablement Bien.

Perdant 0,5 kg par Semaine

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Commentaires

You can do this!!! How many times have u told me this?!!! GET UP, GET MOVING, YOUR BODY WANTS THIS!!!!

16 sept. 07 par le membre: Reina Estrella

at least you recognize your faults and you are ready to own up to it. You can do it! Stop taking breaks, it's gonna take a whole lot longer.

16 sept. 07 par le membre: lorik

Sometimes I believe that taking breaks kinda restarts the weight loss. It's like it needs that jumpstart maybe once every month. I pland to cheat at least twice a monthe, maybe onece every two weks once I get down to my weight goal. All work and no play.....

16 sept. 07 par le membre: Mandie160


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Journal de choth, 15 sept. 07

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