Journal de jillbronson, 14 oct. 15

I'm thankful for healthy food to eat, the people I work with, my husband and kids, my beautiful home, and nature.

70,1 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 11,2 kg.    Régime suivi: 100%.

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1208 kcal

Gras: 46,00g | Prot: 69,75g | Glu: 130,50g.   Petit Déjeuner: Wellshire Farms Chicken Apple Sausage Links, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Steel Cut Oatmeal. Déjeuner: Whole Foods Market turkey breast with mashed cauliflower and herbed green beans. Dîner: Saffron Road Chicken Pad Thai. Snacks/Autre: Skippy Natural Creamy Peanut Butter, Crispy Green Crispy Asian Pears. plus...

1961 kcal

Exercice: 4971 steps (1.98 miles) - 16 heures, Dormir - 8 heures. plus...