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Holy water weight batman. If only it were this easy to lose weight. I KNOW this is all water loss. Amazing how cutting out carbs, cutting down on salt and drinking lots of water could do this in a couple of days. I know it won't last and it will be hard to lose all 30 more! Anyway, it gets me a little closer to the goal and well, 4.6 pounds is 4.6 pounds....I am MOTIVATED to STICK TO IT!
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73,1 kg
Perdu jusqu'à présent: 2,1 kg.
Reste à parcourir: 13,2 kg.
Régime suivi: 100%.
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1505 kcal
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Gras: 110,39g | Prot: 89,93g | Glu: 37,83g.
Petit Déjeuner: grape oil, lemon, water, flax seed oil, splenda, half-n-half, coffee, salmon. Déjeuner: diet coke, salmon, lemon, grape oil. Dîner: candied walnuts, raspberry dressing, tomatoe. Snacks/Autre: mushrooms, butter, cauliflower, carrots, cucumbers, cheddar, cherry tomatoe, mayonnaise, balsamic, iceberg, splenda. plus...
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2001 kcal
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Exercice:
Marche (Modérée) - 5/kph - 10 minutes, Debout - 2 heures et 30 minutes, Repos - 13 heures et 20 minutes, Dormir - 8 heures. plus...
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Perdant 7,0 kg par Semaine
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