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.....and here we go, prepared for the next battle! "We shall overcome", as they say!
OR, Onward Ho! As I would say!!😝
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67,9 kg
Perdu jusqu'à présent: 15,3 kg.
Reste à parcourir: 0 kg.
Régime suivi: 100%.
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794 kcal
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Gras: 70,08g | Prot: 27,30g | Glu: 10,19g.
Petit Déjeuner: Scrambled Egg, Kerrygold Pure Irish Butter, Now Foods MCT Oil, Coffee (Brewed From Grounds). Déjeuner: Annie's Naturals Organic Green Garlic Dressing, Red Onions, Fresh & Easy Romaine Lettuce, Celery. Dîner: Nature's Place Boneless Skinless Chicken Breast, Cos or Romaine Lettuce, Celery. Snacks/Autre: Vodka, Fresca Black Cherry. plus...
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2070 kcal
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Exercice:
Dormir - 8 heures et 28 minutes, Travail de Bureau - 8 heures, Repos - 5 heures et 17 minutes, Marche (Exercice) - 5,5/kph - 15 minutes, Conduire - 2 heures. plus...
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Perdant 2,5 kg par Semaine
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