Journal de Y002, 26 oct. 15

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So, after being away for 6 weeks (maybe more?), my first week back and fasting was good. I didn't weigh myself 'officially' before last week. I didn't want to get 'down' as I'd definitely gained weight... No brainer, of course I would have. There's been lots of pizza and booze. So, weighed myself officially this morning and only .6 up since my last weigh in, in mid-September. I'm hoping to be back down to 73.5kg within a week and from their it's only onwards and upwards (downwards!) Have a happy week everyone.

74,1 kg Perdu jusqu'à présent: 0 kg. Reste à parcourir: 2,1 kg. Régime suivi: Raisonnablement Bien.

Prenant 0,1 kg par Semaine

6 supporteurs Encourager

Commentaires

You got this :)

26 oct. 15 par le membre: Big Boy Optimus

Have a great week.

26 oct. 15 par le membre: snezica

Thank you everyone! I appreciate the support. It's funny how 'easy' it was when I was in the 5:2 / IT swing, but once I fell out of it, the thought of it was so hard. MUCH easier in practice - oddly!!

26 oct. 15 par le membre: Y002

The most important muscle in weight/fat loss is the mind :)

27 oct. 15 par le membre: Big Boy Optimus


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Journal de Y002, 26 oct. 15

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