|
Not a bad gain at all. I'm guessing this is water weight as I gymed twice this week(Mon and Tues) and I was happy with sore muscles. I'll weigh myself on Saturday morning again to monitor myself.
Next week might be a huge gain due to Diwali!!! Lots of sweet treats :D
|
110 kg
Perdu jusqu'à présent: 18,7 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
|
|
2581 kcal
|
Gras: 84,32g | Prot: 165,84g | Glu: 287,88g.
Petit Déjeuner: Bananas, Dried Cranberries, Granny Smith Apples, Lancewood High Fat Double Cream Yoghurt, Almonds, Clover Full Cream Fresh Milk, Nescafe Classic, Tap Water. Déjeuner: Chicken Curry, Coca-Cola Coke Zero, Chicken Breast, White Rice (Long-Grain, with Salt, Cooked). Dîner: Carrots, Coca-Cola Coke Zero, Roti, French Fries (in Vegetable Oil), Roasted Grilled or Baked Chicken Wing, Chicken Breast (Skin Eaten). Snacks/Autre: Clover Full Cream Fresh Milk, Nescafe Classic. plus...
|
Prenant 0,2 kg par Semaine
|