Journal de JDbowler, 12 nov. 15

Small loss, but I know I eat way too many snacks at night. I need to get back to my strictness at night again. I have a piece here or a piece there, when you do that a few times a night the pieces add up. Other than that, I'm feeling really good. Have a great day everyone.

119,7 kg Perdu jusqu'à présent: 34,5 kg.    Reste à parcourir: 6,4 kg.    Régime suivi: Raisonnablement Bien.

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430 kcal

Gras: 8,26g | Prot: 19,15g | Glu: 75,96g.   Petit Déjeuner: Reese's Reese's Puffs Cereal, Simple Truth Almond Milk. Déjeuner: Private Selection Black Forest Ham, Healthy Life 100% Whole Wheat Whole Grain Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). plus...