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I'm going to give this a shot again! I hate that fact that I have gained back 9 pounds of the 40 I lost. So I'm not going down that road again, of gaining weight back that I previously lost and then sum! Not on this watch!
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112,0 kg
Perdu jusqu'à présent: 16,3 kg.
Reste à parcourir: 53,1 kg.
Régime suivi: Non Applicable.
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1943 kcal
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Gras: 56,74g | Prot: 86,87g | Glu: 277,25g.
Petit Déjeuner: whole milk, Honey Nut with Whole Grain Cheerios. Déjeuner: white vinegar, oil, Mixed Baby Greens, boneless skinless porkchops, can sliced carrots, velveeta. Dîner: Thick Spaghetti Pasta, Tomato and Basil Pasta Sauce, Lean Ground Turkey. Snacks/Autre: Mini Chocolate Chip Cookie, Light String Cheese, Crunchy Cheetos, Pepsi (20 oz Bottle). plus...
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3547 kcal
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Exercice:
Shopping - 30 minutes, Ménage - 1 heure, Conduire - 30 minutes, Travail de Bureau - 9 heures, Repos - 5 heures, Dormir - 8 heures. plus...
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Prenant 0,2 kg par Semaine
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