Journal de PrettyMetty, 18 nov. 15

I've been away for a few months and the lbs have slowly crept up on me. This time I won't give up. It's good to be back.

72,6 kg Perdu jusqu'à présent: 2,3 kg.    Reste à parcourir: 13,6 kg.    Régime suivi: Raisonnablement Bien.

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1846 kcal

Gras: 82,07g | Prot: 76,36g | Glu: 178,30g.   Petit Déjeuner: Oscar Mayer Turkey Hot Dogs, Egg Beaters Egg Beaters - Original, Coffee with Cream. Déjeuner: Coca-Cola Diet Coke (20 oz Bottle), Burger King Original Chicken Sandwich, Burger King French Fries (Small). Dîner: Tortilla Corn Chips, Meatballs with Sauce (Mixture), Trader Joe's Hass Avocado, Member's Mark Grilled Mesquite Chicken Breast, Market Pantry Whole Wheat Tortilla, Kraft Shredded Colby & Monterey Jack Cheese. Snacks/Autre: Cocktail, Coffee-Mate Peppermint Mocha Coffee Creamer, Cuties Mandarin Orange, Brookside Dark Chocolate Cranberries. plus...

2118 kcal

Exercice: Conduire - 30 minutes, Marche (Lent) - 3/kph - 2 heures, Shopping - 1 heure, Blanchisserie - 30 minutes, Repos - 12 heures, Dormir - 8 heures. plus...