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had a pot-luck at work on wed. my willpower went out the window as soon as i smelled the fried chicken! once i ate that i decided i may as well enjoy all the sides & desserts as well. oops! came home and did zumba. didn't gain this week, but wanted to lose a little! oh, well. my own dumb fault!
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63,0 kg
Perdu jusqu'à présent: 2,4 kg.
Reste à parcourir: 8,5 kg.
Régime suivi: Mal.
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1208 kcal
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Gras: 21,00g | Prot: 26,50g | Glu: 233,50g.
Petit Déjeuner: Select Harvest Maryland-Style Crab Soup, Banana Muffins. Déjeuner: Parkay Spray, Corn English Muffins. Dîner: Apple Dessert Pizza. Snacks/Autre: Popcorn Butter 100 Calorie Pop, Milky Way Bar (100 Calorie). plus...
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1739 kcal
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Exercice:
Debout - 2 heures, Assis - 2 heures, Repos - 15 heures, Dormir - 5 heures. plus...
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poids stable
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