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its that time of month...oh joy! gotta love the water weight gain...but in 10 days i will be celebrating a probable 3 lb wgt loss! LOL....just loving this rollercoaster!
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71,8 kg
Perdu jusqu'à présent: 7,6 kg.
Reste à parcourir: 1,5 kg.
Régime suivi: Raisonnablement Bien.
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1217 kcal
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Gras: 85,42g | Prot: 71,02g | Glu: 47,75g.
Petit Déjeuner: light cream, stevia, coffee, egg. Déjeuner: Atkins Advantage Chocolate Peanut Butter Bar. Dîner: Chicken Breast, creamy caesar, parm cheese shaved, pickle claussen, banana pepper, cherry tomato, red onion, red pepper, iceberg kettuce, cucumber, light cream, atkins shake. Snacks/Autre: HALF AND HALF, SWEET N LOW, COFFEE, Dry Roasted Almonds (Without Salt Added). plus...
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Prenant 0,5 kg par Semaine
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 Commentaires
Glad you've got this one figured out. Will watch for your weigh-in in 10 days.
24 sept. 11 par le membre: BuffyBear
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Hope you feel better. I stopped diet drinks over 24 hours ago, slowly the past three days weaned myself off of them, and I am feeling better, no added sugar and no artificial sweeteners now and is it tough. I think for me diet Coke is tougher to quit than cigarettes. (I only smoked one month at age nineteen). You're doing well at your goal...
26 sept. 11 par le membre: GlennM
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Monday - just saying Hi and acknowledging the challenge invite. I don't join challenges but thank you for thinking of me.
26 sept. 11 par le membre: sarahsmum
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Historique de poids de mellya1975
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