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Great weekend. Got in some great hiking. Pushed myself to stay on track with my eating. I feel healthier and my blood pressure and cholesterol has been consistent. Yaheee! Have a great week FS buddies!
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75,3 kg
Perdu jusqu'à présent: 3,7 kg.
Reste à parcourir: 16,3 kg.
Régime suivi: Raisonnablement Bien.
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1378 kcal
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Gras: 66,75g | Prot: 92,50g | Glu: 103,08g.
Petit Déjeuner: Dasani Bottled Water (16.9 oz), Hard-Boiled Egg. Déjeuner: White Rice, Aquafina Water (16.9 oz), Birds Eye Stir-fry Vegetables, Chicken Stir Fry. Dîner: Aquafina Water (16.9 oz), Cooked Broccoli (from Fresh), Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Snacks/Autre: Hulled Sunflower Seeds, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Starbucks Skinny Hazelnut Latte (Grande). plus...
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Perdant 0,2 kg par Semaine
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