Weighing yourself daily means that changes are often tiny and your scales do not have the resolution to measure these changes. The most accurate scales only measure to 0.2 lbs which means you can lose that and see no change. Usually the accuracy is + or - so you can lose 0.2 lb but show a rise of 0.2 lb because of the scale accuracy.
14 déc. 15 par le membre:
JockoT