Journal de susieq1941, 26 sept. 07

I am disappointed that I did not lose anymore weight week 2 phase 1. Perhaps I need to cut down on amounts (especially) of protein....Also will cut down on salt..All in all I feel really good; no food cravings, and that is EXCELLENT. I am going to remain on phase 1 for the time being. I really do not cheat, just sometimes eat too much at a meal. I will hang in and hope to see some success next weigh-in.
73,9 kg Perdu jusqu'à présent: 0,9 kg.    Reste à parcourir: 10,4 kg.    Régime suivi: Raisonnablement Bien.
poids stable


Commentaires 
I lost really slow on week 2. but it was that time of month~ now on week 3 the weight is starting to come off. just hang in there and it will work. I eat ALOT .. but I eat what I am allowed.. except the nuts ugggg .. these are poison from me, I can't just eat 15.. I eat handfuls.. so I try not to buy them.. Then I convince myself I will eat just 15.. what a lie!!! hahaha good luck!!! * Struck* 
27 sept. 07 par le membre: Struck

     
 

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