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Sweet victory. I lost even though I had a bagel (tradition with my family to have bagels and lox), the King of bad carbs. I'll just try to keep it up from here on out. I feel much better than I did yesterday.
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67,8 kg
Perdu jusqu'à présent: 7,5 kg.
Reste à parcourir: 11,1 kg.
Régime suivi: Raisonnablement Bien.
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1375 kcal
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Gras: 48,72g | Prot: 34,48g | Glu: 178,82g.
Petit Déjeuner: Bagel, Philadelphia Regular Cream Cheese. Dîner: Broccoli, Brown Rice, Shrimp. Snacks/Autre: Fairway Almond Sea Salt Dark Chocolate, Angry Orchard Cinnful Apple Hard Cider, Oil Popped White Popcorn. plus...
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Perdant 4,4 kg par Semaine
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