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victoriaegypt
Journal
04 janv. 16
Journal de victoriaegypt, 04 janv. 16
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I now return with my tail between my legs and my head hung low.....
146,5 kg
Perdu jusqu'à présent:
14,1 kg
.
Reste à parcourir:
73,9 kg
.
Régime suivi: Raisonnablement Bien.
Voir Calendrier de Régime
, 04 janvier 2016:
555 kcal
Gras: 35,31g | Prot: 28,63g | Glu: 31,96g.
Petit Déjeuner:
Ground Beef (85% Lean / 15% Fat), Scrambled Egg, International Delight French Vanilla Coffee Creamer.
plus...
Prenant 0,3 kg par Semaine
14 supporteurs
Encourager
Commentaires
Lift your head high because you had the courage to return!!!
04 janv. 16 par le membre:
dsptchr572
You're not the only one. Join the club and glad to see you.
04 janv. 16 par le membre:
ClassicRocker
^agreed!!!
04 janv. 16 par le membre:
SunnieSunny
Lots of us in the same boat!
04 janv. 16 par le membre:
Rckc
we have all been there.. ive been back 3 times now.. please dont give up!! you got this !!
04 janv. 16 par le membre:
redgirl1974
ok stop, shake it off, and return with your head held high. we all gain and lose on this path but being willing to be on the path is a victory in and of its self. hug yaself and be proud. you can do this
04 janv. 16 par le membre:
nyamedamballah
Don't hang your head! We've all either been there, or are there, as in my case. Remember its a new day! You can do it.
04 janv. 16 par le membre:
TJHenggeler
I've been losing and gaining back all of my adult life. It happens all the time. The wonderful thing is you're back. You can do this!
04 janv. 16 par le membre:
CatHerder
No reason to ever hang your head just look in the mirror and making a bigger commitment to trying to get to your goal but make the goals reasonable short term goals do a little at a time one step at a time
04 janv. 16 par le membre:
blkbear
No head hanging and tail tucking! You are here and ready to do what is needed to move toward your goals. Leave the past in the past. Today is bright and holds many opportunities.
04 janv. 16 par le membre:
JovialJ
thank you all for the positive comments..... <3
05 janv. 16 par le membre:
victoriaegypt
You came back...you're head should be held HIGH!
05 janv. 16 par le membre:
FloridaAngel
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