Journal de iulani, 04 janv. 16

Here it is in black and white staring me in the face and I can definitely feel it around my middle...11 pounds I gained. I was waiting to report my weight but everyone who posted their gains gave me the courage to look my gain and start doing something about it. I honestly enjoyed everything I ate or baked or prepared for everyone else...it was fun and enjoying it without guilt was even MORE fun!!! What i don't enjoy is the achy joints, the blubber around my tummy that WAS gone and the brain fog that too much sugar or refined carbs have left me in. Bye Bye belly and back to the eating plan we started back in August. Here's to a Happy & Healthy New year for all of us.

80,3 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 7,7 kg.    Régime suivi: Mal.