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iulani
Journal
04 janv. 16
Journal de iulani, 04 janv. 16
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Here it is in black and white staring me in the face and I can definitely feel it around my middle...11 pounds I gained. I was waiting to report my weight but everyone who posted their gains gave me the courage to look my gain and start doing something about it. I honestly enjoyed everything I ate or baked or prepared for everyone else...it was fun and enjoying it without guilt was even MORE fun!!! What i don't enjoy is the achy joints, the blubber around my tummy that WAS gone and the brain fog that too much sugar or refined carbs have left me in. Bye Bye belly and back to the eating plan we started back in August. Here's to a Happy & Healthy New year for all of us.
80,3 kg
Perdu jusqu'à présent:
0 kg
.
Reste à parcourir:
7,7 kg
.
Régime suivi: Mal.
Prenant 1,3 kg par Semaine
7 supporteurs
Encourager
Commentaires
I'm sure you can reverse the damage.
04 janv. 16 par le membre:
Scalewatcher3
Good to "see" you back!
04 janv. 16 par le membre:
HCB
You can do this. I think this is one of the best, safest places ever to share our struggles as WELL as our victories :)
05 janv. 16 par le membre:
Elizabeth_V
Oh My Word, did I write this? I should have! other than I was up 13 lbs since the 22nd the similarities are uncanny. It really shows how alike we all are..... We CAN and WILL conquer this!
05 janv. 16 par le membre:
Rckc
Appreciate your honesty....I can ditto all that you said. Amazing how the not-so-good-for-us food makes us feel pretty crappy. Here's to a fresh start!
05 janv. 16 par le membre:
jmb3450
Holidays did much the same to me but time to get back on track!!! Make 2016 your best year!
05 janv. 16 par le membre:
Pterath
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