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I'm standing still at the moment, but I know why... I just have to be patient with mother nature... Hopefully next week we'll start seeing some results. I'm back on track with my crossfit routine. Hope I can keep it up!!
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79,6 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1629 kcal
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Gras: 73,77g | Prot: 65,18g | Glu: 84,01g.
Petit Déjeuner: Apples, PnP Double Cream Yogurt Plain, Nescafe Classic. Déjeuner: Vinaigrette Dressing, Greek Salad, Meatballs with Sauce (Mixture). Dîner: Fried Egg, Sasko Low GI Seeded Brown Loaf, Greek Yoghurt, Golden Delicious Apples. Snacks/Autre: Sauvignon Blanc Wine. plus...
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2441 kcal
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Exercice:
CrossFit - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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poids stable
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