Journal de iulani, 21 janv. 16

Not logging consistently or working out as regularly...but I am eating mindfully and not overdoing anything. Feeling relaxed and not stressed over past mistakes. Moving forward. Lots on my mind but keeping it chill... Sewing has occupied my mind and have been tackling harder patterns and learning new things. FUN! :) Feeling Happy! Hope you all are having a great day!

79,8 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 7,3 kg.    Régime suivi: Raisonnablement Bien.

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1525 kcal

Gras: 78,79g | Prot: 71,65g | Glu: 129,88g.   Petit Déjeuner: Albie's Beef Pasty, Sugar, Coffee with Milk, Maranatha All Natural Coconut Butter. Déjeuner: Wing Zone Boneless Wings (5 Pieces). Dîner: Red Gold Diced Tomatoes, Olive Oil, Great Value Romaine Lettuce, Palermo's Primo Thin Margherita Pizza, Palermo's Primo Thin Margherita Pizza. plus...

2280 kcal

Exercice: Debout - 4 heures, Repos - 12 heures, Dormir - 8 heures. plus...