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this is after surgery, with brace, electrodes, & extra shirt.
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83,8 kg
Perdu jusqu'à présent: 3,7 kg.
Reste à parcourir: 6,7 kg.
Régime suivi: Raisonnablement Bien.
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2013 kcal
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Gras: 71,36g | Prot: 81,79g | Glu: 260,95g.
Petit Déjeuner: Deli American Cheese Slices, Multi-Grain Sandwich Thins, Egg White. Déjeuner: Fruit and/or Nuts Muffin, Homestyle Chili. Dîner: Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Scalloped Potatoes, Cauliflower, Chicken Breast (Skin Not Eaten). Snacks/Autre: Dark Chocolate Miniatures, Mousse Temptations - Dark Chocolate Decadence, Ice Cream Bar, Sweet or Dark Chocolate, Chips Deluxe Cookies Coconut, Chips Deluxe Cookies Coconut, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fruit and/or Nuts Muffin, Banana. plus...
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Prenant 2,0 kg par Semaine
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