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Been traveling in India for work the past 2 weeks.
Still got to the gym while at the hotel.
Have skipped all forms of alcohol then entire month.
Great to be home.
Happy Friday!
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112,8 kg
Perdu jusqu'à présent: 6,5 kg.
Reste à parcourir: 10,7 kg.
Régime suivi: Non Applicable.
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641 kcal
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Gras: 28,60g | Prot: 72,30g | Glu: 29,09g.
Déjeuner: Kirkland Signature Fish Oil Concentrate, Skinless Chicken Breast, Carrots (Frozen), Kale (Frozen), Spinach (Chopped or Leaf, Frozen). Snacks/Autre: Bob's Red Mill Natural Raw Whole Flaxseed, MTS Nutrition MTS Whey Creamy Red Velvet Cake. plus...
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Perdant 0,5 kg par Semaine
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