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Today, January 29, 2016 I'm switching to the Maker's Diet. I want to learn as much as I can from God's precepts.
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74,4 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Non Applicable.
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2233 kcal
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Gras: 79,17g | Prot: 114,79g | Glu: 230,20g.
Petit Déjeuner: Panera Bread Cinnamon Crumb Coffee Cake, Cuties Clementines, International Delight Irish Creme Coffee Creamer, Coffee, Sun-Maid Natural California Raisins, Tree Top Natural Apple Sauce, Cream Of Wheat, Water, Johnsonville Vermont Maple Syrup Breakfast Sausage. Déjeuner: Wildroots Coastal Berry Blend, Taco Bueno Beef Taco Salad without Tortilla Bowl, Yoplait Light Fat Free Yogurt - Strawberry Banana, Apples, Kirkland Signature Boneless Skinless Chicken Thighs, Water. Dîner: Cuties Clementines, Litehouse Foods Pomegranate Blueberry Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Steak (Lean Only Eaten), Hanover Frozen Mixed Vegetables, Water. Snacks/Autre: Newtons 100% Whole Grain Cookies, Wildroots Coastal Berry Blend, Red Table Wine. plus...
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2869 kcal
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Exercice:
Cuisiner - 20 minutes, Regarder TV - 10 heures, Marche (Lent) - 3/kph - 15 minutes, Dormir - 8 heures, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 15 minutes, Ménage - 15 minutes, Debout - 15 minutes, Repos - 4 heures et 4 minutes, Marche (Exercice) - 5,5/kph - 36 minutes. plus...
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 Commentaires
Is that like keeping kosher?
29 janv. 16 par le membre: kpwcalories
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Yes, I,somehow, have the same idea. Asceticism, sacrifice, temperance, alms, and charity are my goals.The Maker's diet is loud and clear.
29 janv. 16 par le membre: slimjim21
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Well, keep us informed of how it goes. Your diet looks more fun than mine!
30 janv. 16 par le membre: 14toGo
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Historique de poids de Larry Schw
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