Journal de queoia3, 01 févr. 16

proud os myself. only has two sweets for the month of january versus sweets everyday. i only worked out one time for the month of january.

111,4 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 47,9 kg.    Régime suivi: Non Applicable.

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913 kcal

Gras: 29,80g | Prot: 76,95g | Glu: 70,40g.   Petit Déjeuner: Cinnamon, Bob's Red Mill Organic Quick Cooking Rolled Oats, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Almond Breeze Unsweetened Vanilla Milk. Déjeuner: McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Premium Bacon Ranch Salad with Grilled Chicken. Snacks/Autre: Dannon Light & Fit Greek Yogurt - Strawberry, CALIFONIA ROASTED AND SALTED PISTACHIOS, Red Delicious Apples, apple cider vinegar, Essential Amino Energy 30 Servings Blue Raspberry . plus...