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wieghed myself this morning after a weekend of eating not well... and I was 176... wth... I can't make sense of this crap. This weekend I ate more carbs than normaland didn't gain quite as much as I thought I would.
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79,8 kg
Perdu jusqu'à présent: 0,5 kg.
Reste à parcourir: 9,5 kg.
Régime suivi: Raisonnablement Bien.
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933 kcal
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Gras: 69,10g | Prot: 51,31g | Glu: 36,32g.
Petit Déjeuner: Green Mountain Coffee Dark Magic K-Cup, Kirkland Signature Organic Coconut Oil, Kerrygold Pure Irish Butter. Déjeuner: Goats Cheese (Soft), Giant Eagle Cherry Tomatoes, Baby Spinach, Jennie-O Lean Turkey Italian Sausage. Dîner: Kerrygold Pure Irish Butter, Finlandia Jalapeno Muenster Cheese, Sour Dough Bread. Snacks/Autre: Wonderful Roasted, Salted & Shelled Pistachios, M&M's Almond M&M's. plus...
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Perdant 1,5 kg par Semaine
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