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Having some digestive issues and eating so they don't get out of control...stayed on liquids yesterday and am doing just about the same today...Seems like things have quieted down and I may have dodged the bullet! Have a wonderful day everyone!
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78,9 kg
Perdu jusqu'à présent: 0,5 kg.
Reste à parcourir: 6,4 kg.
Régime suivi: Raisonnablement Bien.
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1237 kcal
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Gras: 50,67g | Prot: 82,21g | Glu: 123,93g.
Petit Déjeuner: Egg, Coffee with Milk, Coffee with Milk. Déjeuner: Nutiva Organic Chia Seed, Bananas, Orgain Organic Protein Plant Based Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dîner: Potato Gnocchi, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Cooked Cauliflower. Snacks/Autre: Sam's Choice Peanut Butter Chocolate Ice Cream, Lifeway Foods Lowfat Plain Kefir, Alo Awaken Wheatgrass. plus...
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poids stable
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