Journal de Kenysb, 24 févr. 16

Well, the pounds are still SLOWLY coming off. Even with all the life that is happening around me.
Personal trainer is going great. I absolutely LOVE her and the workouts. I keep having to convince myself that this weight didn't just jump on this small frame overnight and it is going to take time for it to go away. Either way, I will take the 1lb of weight and try to keep positive. Muscle weighs more than fat and I can see the changes in the mirror.
One more pound towards the goal.

86,3 kg Perdu jusqu'à présent: 20,8 kg.    Reste à parcourir: 27,3 kg.    Régime suivi: Raisonnablement Bien.

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388 kcal

Gras: 32,47g | Prot: 18,86g | Glu: 1,32g.   Petit Déjeuner: EZ-Sweetz Liquid Sucralose, Publix Heavy Whipping Cream, Atkins Cookies and Creme Shake, Dunkin Donuts Chocolate glazed donut ground coffee, Ava Jane's Kitchen Avocado Oil, Egg. plus...